This is a blog taken from a book I put together – mainly for parents – but seems to be for just about anyone with a human body šŸ™‚

The book is called Healthy Kids Guide – and my passion is to help parents and other humans to help them understand their body and what they put into it.

I do hope that it will inspire you to take responsibility for your body – or the little bodies that you are in ‘charge’ of.

I am a registered Therapeutic Reflexologist in South Africa – but I have had a huge passion for children’s health and have spend the past 7 years reading, studying and researching what everyday parents feed their children.

I was given the go ahead from the ‘Feed Me Better’ campaign that Jamie Oliver had started many years ago – but because I am a one-man-band I caould not run it on my own.

I think that is enough about the start of this blog – and maybe I should just start now ….. šŸ™‚



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